Southeast Junior Rowing Camp

SEJ RACE


FORMS AND INFORMATION
	SEJ SIGN-UP OPENS JANUARY 15TH

	Camp Roster

	Camp Schedule

	Medical Form

	RLS Waiver

	Code of Conduct

	Media Release

	Packing List

	Pre-Camp Workout

	Campus Map

	Travel to Camp

	Travel from Camp



LOCATION
SEJ trains and launches from Baylor School located on the Tennessee River in Chattanooga, TN. Housing, meals, and training facilities are all walking distance from the Baylor Boathouse. Local transportation will be used for shuttle runs of campus at not additional charge to campers.
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COACHING STAFF

Women's Coaches

Allen Eubanks : Atomic Rowing (Camp Director)

Rachel Rawlinson : University of New Hampshire

Skye Elliot : Atlanta Junior Rowing

Frank Berry : Tulane University

Ellen Gallgher : Navy

Men's Coaches

Greg Maynard : Baylor School (Camp Director)

Paul Mokha : Hollywood Rowing Club

Steve Fluhr : Baylor School

Andrew Krug : East Tennessee Rowing

Athletic Trainer

Monique Mokha P.H.D., C.A.T.:
Prof. of Sports Medicine/Biomechanics, Nova Southeast

Councilors

• TBA :

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FEEDBACK

I truly believe SEJ totally helped me excel as both a coxswain, teammate, and person. I had such a great time and learned so much. I still use things I learned today and will continue to use them next year at Cal.
~'07 Kathryn Meister, Los Gatos, Palo Alto, CA (University of California)

I just wanted to thank you for everything you did at camp. Camp was a great opportunity to row a highly competitive level and have exposure to college coaches. From feedback on the water and video, to weight/ core training on land, I feel my rowing improved significantly. The camp was challenging and a lot of work, but in the long-run the result was well worth it. The experience of competing at Club Nationals is something that I will never forget. Both years I learned so much and I really appreciate all the work that you did.
~'07/'08 Jackie Riedel, Shrewsbury HS, Shrewsbury, MA (University of Indiana)

Thank you for the amazing experience I had at Southeast Juniors. The camp itself was extremely difficult but I feel as if all the hard work.. paid off at Club Nationals. My rowing has changed dramatically over the last three weeks; my technique and power has improved immensely... making me not only a stronger rower but a stronger person. I truly appreciate all of the time and effort you put into this camp and I wanted to let you know the affect it has had on my rowing. Also, your wife did an amazing job on the food at nationals and I know all of the rowers loved it.
~'07 Elle Murray H.B. Plant HS, Tampa FL (Virginia)

I just wanted to say thank you again for having the SEJ camp. It was great both years. I was just reminded to write when I got the new issue of US Rowing and saw our boats mentioned for Nationals. It was such an amazing feeling so see how our boats finished so well this year. I am still in awe about the fact that I have a medal from a National Competition. Thank you for making that possible
~ '05/'06 Amber Zapatka, Lowell HS, Lowell MA (USNA)

Just wanted to thank you for the awesome time I had this past summer at Southeast Junior Dev. Camp. I just wanted to tell you that I pulled a 7:23.4 today, a PR (7:33.7)
~ '06 Megan Kelly Hillsborough HS, Tampa FL (Princeton)

THANK YOU SO MUCH!!! I cant thank you enough for all of your help! I committed to Ohio State on Sunday and I would not have been able to without your help! You were the one who first introduced me to the coaches this summer and that led me to develop a good relationship with the coaches from then on. Your camp was incredible helpful and you were such a big help to me and really helped me with my college decision.
~ '10 Ashley Bauer WestervilleHS, Westerville OH (Ohio State)

The morning I got home from the SE Dev. camp, I pulled a 2K to see how much I had improved. It turns out I dropped almost ten seconds - finally breaking 7:30! I notified a bunch of college coaches about this and I got very highly recruited. I'm going to row at UCLA next year, and I know that I would probably be going to some really obscure college if SE Dev. camp didn't help me get so much faster. Thanks again,
~ '05 Christine Fiacco St. Andrews RC. Atlanta, GA (UCLA)

CANCELLATION/REFUND POLICY

The deposit will only be refunded in the event an athlete cannot attend Southeast Junior Development Camp do to an invitation to the Junior National Team Selection Camp.In the event an athlete registers for SEJ and is later unable to attend, a letter of cancellation must be received by Coach Eubanks via mail (address previously listed) or email [coach@orra.org]. Telephone messages and faxes will not be accepted. Cancellation requests must include the following information:    * Athlete’s Name
    * Amount of Money Paid
    * Camp Rate
    * Person to whom the refund check should be issued
    * Address refund check should be mailed.
    * Reason for RefundThe balance remaining after the non-refundable deposit will be awarded at the following rates:    * 100% of balance by May 1st
    * 75% of balance by May 15th
    * 50% of balance by May 22nd
    * 25% of balance by May 29th
    * No refunds will be awarded to campers who are "no shows" (do not attend camp and do not notify the camp office of their cancellation prior to the first day of camp).Injury During Camp – If a camper sustains an injury that does not allow active participation in camp, the following policy shall apply:• No refund shall be given to an injured camper that chooses to stay at camp despite their injury. Many campers do decide to stay at camp and learn by watching the remaining sessions, taking notes, and asking questions. Any campers that would like to stay at camp must be approved to do so by the camp’s athletic trainer. If the camp trainer feels the camper’s health is at further risk should he/she continue at camp, the camper will not be allowed to stay at camp and will be sent home and offered a pro-rated refund per below.
• If the camp’s athletic trainer or parent determines that the camper is unable to actively participate in camp activities without further injury or that the camper’s health would be at risk by remaining at camp to learn through observation, a prorated refund shall be offered based upon the duration of time the camper has already spent at camp.

This refund policy will be strictly enforced regardless of the reason for cancellation or early departure. The date of a cancellation request shall be determined by the postmark of the letter or the date the email was sent.

CODE OF CONDUCT

Southeast Junior Development Camp and the Baylor School have a strict policy regarding code of conduct. Students housed in dormitories must adhere to all rules and regulations set forth by the Baylor School [Click Here]. Any violation of such policies will result in immediate dismissal from Southeast Junior Development Camp and Baylor School Housing with no refund issued. In the event that an athlete violates any rules or regulations, the athlete’s parent/guardian shall be contacted to pick up their child.

CONTACT INFORMATION

Since the camp coaches are also the organizers of the camp, we will be spending most of our time with the athletes. We will not have a central office, as there will be no one to man it. Please be aware that while we have cell phones, that does not always mean immediate response, as we will be focusing with the athletes. We will do our best to answer and return calls as soon as possible. Please limit your calls to absolutely necessary phone calls.Program Directors's
Allen Eubanks [coach@orra.org]
Greg MaynardSEJ Office (except 6/20/11-7/20/2011)
Southeast Junior Development Camp
136 Orchard Lane,
Oak Ridge, TN 37830Camp phone: 865-591-0566Mailing Address During Camp
Southeast Junior Development Camp
c/o Camper's Name
171 Baylor School Road,
Chattanooga, TN 37405

If you have questions on the waiver process or USRowing membership please contact USRowing:
Support is available by both email and telephone (800) 314-4769, weekdays 9am to 4:30pm EST
If you are having registration issues or credit card concerns please contact:
RegattaCentral: Support is available by both email and telephone (614) 360-2922, weekdays 9am to 5pm EST

Thank you for your interest in the Southeast Juniors!
June 24 - July 15 2012

Southeast Junior Development Camp (SEJ) is a co-ed, competitive, and intensive three–week summer rowing program for junior level athletes operating out of Baylor School in Chattanooga, Tennessee.

SEJ is geared for athletes that are just under the requirements of the USRowing Jr. development system or might have aged and want to prepare for college. The Southeast Junior Development Camp is not a USRowing Junior training center, and does not guarantee a spot future spot on the Junior National Team. However, Many of the SEJ participants have received an national team invitation the following year. SEJ is intended to be an unforgettable three-week intense training program for dedicated athletes that are looking for the next level of rowing conditioning and development. SEJ is specifically designed to be a challenging and rewarding experience to harness the athlete's rowing potential and to foster a lifetime love for the sport of rowing.

SEJ athletes will be immersed into a rigorous, intensive and competitive two weeks training program under the guidance of the region's top coaches. Focusing on all aspects of rowing necessary to prepare athletes for competition including blade work, body mechanics, power application, strength and conditioning, flexibility, mental training, as well as nutrition.

Athletes will experience up to four training and technical sessions per day using weight training and core strength techniques as well as race strategy on the ergometer and on the water. The camp takes into count that each of the athletes home programs uses different technique. SEJ does not try to change your stroke to a unique style, instead opting for a "vanilla style" that all athletes can learn quickly to compete within two weeks. All athletes will participate in a regatta at the close of camp, the US Rowing Club Nationals in Camden, New Jersey.

AGE REQUIRMENTS

A common question SEJ receives is, "When is the best time to attend this camp". SEJ is for junior athletes that are 18 years old as of December 31 of the current year, or of the year of completion the 12th grade.

Rising Senior Athletes that would like to be identified by college coaches for recruitment.
1. SEJ spends extra time preparing the campers for this with stroke development and resume assistance while at camp.
2. College coaches are allowed to visit the campus after the first week and observe and meet campers.
Hungry Athletes that would like to do an intense camp to make them a difference maker to improve their rowing skills and power application.
1. To have a better chance receive an invitation to attend the USRowing Junior National Team the following year.
  1. SEJ has become a feeder for those that are just under the cutoff times required.
  2. Many SEJ alumni have successfully made the transition the following year
2. To improve that may want at their home program. Many campers come to camp the top of their home programs, however, on the national or regional level they are not competitive.
  1. SEJ has multiple skill levels attending, this allows athletes to train with campers of equal speed and challenge themselves on a level playing field.
  2. Not all campers will make the “A” boat at camp but all will be challenged while there.
College Bound Athletes that would like to prepare them or keep in shape for college in the fall. SEJ is capable of taking these athlete challenge them and allows them to race at club nationals.
Athletes Under 17 that want to get a jump start and be part of a program that will set them up for success in their rowing career.
1. SEJ takes eight male and female athletes under 17 each year.
2. Athletes train, stay and eat with the other campers and are able to compete for seats in any boat at camp

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ACCEPTANCE STANDARDS

To ensure the success of athletes at the camp the staff has identified performance standards, SEJ will accept the following applications: Experience: 1 year of sweep and/or sculling experience and the following erg score:

Minimum 2k erg score for athletes				Male		Female
(other scores will be considered)				>161 pounds	<160 pounds	>131 pounds	<130 pounds

17 - 18 years of age				6:55	7:10	7:50	8:00
15 - 16 years of age				7:05	7:20	8:05	8:15
Number Accepted				16	16	32	8

SEJ accept 8 coxswains athletes (male or female) between the ages of 16 and 18 years of age. • Experience: At least 2 year of coxswain experience. • Coxswain Audio

ROWING EVENTS AND TRAVEL

SEJ will compete at the 2012 US Rowing Club Nationals (Camden, NJ), July 11–15
USRowing National College Fair - Eligible athletes may attend the annual college fair on Sunday, July 15, 2012, at 2:00 p.m. Please note that Seniors, rising seniors and their parents are eligible to participate. Athletes must be officially dismissed from their coaches before they can attend.

HOUSING

The Southeast Junior Development Camp uses the boarding and dining facilities on the Baylor campus. The males will live in the Hunter dormitory and the females will live in the Riverfront and Probasscol dormitory. There will be two to three rowers in a room together. Every room has a dresser, a bed, a desk and a closet for each individual. Bathrooms are located on the hall. There will be two to three counselors in every dorm with the campers to provide a 24-hour adult presence. The dormitories are air-conditioned and just walking distance to the dinning facility and the boathouse. If a camper’s break the housing rules established in the initial dorm meeting the camper will be removed from camp and sent home. Room assignments are made to allow each camper to meet new people. Campers are separated by home program, home state and if possible home region. The SEJ staff have found that this helps in the development of team unity over the duration of camp. The coaching staff and chaperones will reside in the dormitories and provide athletes constant supervision. It is SEJ policy that all campers live in the housing provided. This includes the campers from the Chattanooga area.

SEJ tries to provide athletes with proper meals. If you have any special food needs or allergies please let the camp staff know so that we may make arrangements.

COST

Rower: $2800.00 Coxswain: $2300.00
Once a camper is accepted a non-refundable deposit of $1,000.00 will be placed on invoice to be paid with-in 15 days of acceptance to reserve seat. Once deposit is made the campers invoice will be adjusted to reflect remainder of the balance to be paid by May 30th. Failure to meet the deposit or final payment deadline may forfeit campers seat at camp. Southeast Juniors charge a flat rate which includes all aspects of the camp, including:

Coaching Fees

Housing at Baylor School.

Meal Plan: Three meals per day. Except when the SEJ travels to town.

Access to Student Health Services at Baylor School.

Regatta Entry Fees

Travel, Lodging and Meals for regattas.

Uniform and Gear
Equipment rental (boats, ergometers)

Campers are encouraged to bring funds for souvenirs and snacks, as campers will have some opportunities to shop and go into town.

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HOW TO APPLY FOR SEJ

The SEJ staff is looking forward to receiving and reviewing your application the Southeast Juniors. Based on your application you will be placed in the camp program that best fits you by the camp staff. All athletes attending the Southeast Junior Development Camp must be members of USRowing in good standing. A USRowing Membership Application must be completed and accepted prior to camp registration. USRowing Application [Click Here to Download]

SEJ’s registration window is from January 15th until May 15th, 2012 athletes must submit the following for registration prior to your arrival in Chattanooga:

On-line application

Waiver/release form

Medical release form

Media Release form

Code of Conduct form

US Rowing Release of Liability Form [This is to be completed once camper is accepted]
Coxswains need to submit audio (send recordings to 136 Orchard Lane, Oak Ridge TN, 37830)

Completed materials, signed waivers and check should be mailed the camp office. Completion of application does not guarantee an invitation to attend camp. You will receive e-mail verification from the staff notifying to whether or not you have been invited to participate. Applications will be reviewed on the 15th of each month while registration is open. Notification of acceptance will be sent five days of review. The first application review will be February 15th. Applications meeting program criteria will be accepted on a first–come, first–serve basis. Athletes not meeting the time standards or athletes that apply the camp is full, a waiting list will be established. Remember to keep updating the camp coaches of your progress.

JUNIOR NATIONAL TEAM CANDIDATES

The Southeast Junior Development fully supports US Rowing and the Junior National Team Program in their efforts to produce the highest quality junior athletes to represent the US Junior National Team. Athletes that have been selected to attend SEJ and have paid the deposit will receive a full refund if invited and acceptance in the US Junior National Team Camp. Athletes that are not selected for Junior National Team Selection camps have the opportunity apply after posted deadline to train and compete for SEJ. Provided that there is space available.

ON-LINE REGATTA WAIVER (Submittal Instructions)

After May 1st 2012, please submit the following
Go to the USRowing Waiver Portal
Enter your SEJ's Member code"V6G79"
Enter Name, Birthdate or USRowing Member ID
Choose your name from the dropdown menu,
If your name is listed more than once, choose the "paid membership" number over photo "waiver only" number,
If your name is not listed on dropdown menu, select "create new member",
View and update your USRowing Online Profile. You have an option to upload a photo as well!
Submit your waiver.

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